Support For Survivors
Seek counseling or a support group
Remember it wasn't your fault and you are not alone! And it is never too late to ask for help. There are other survivors of sexual assault that are going through some of the same battles. The Orange County Rape Crisis Center offers support groups for survivors and Campus Health Services, with Counseling and Wellness Services offers confidential emotional support to survivors of sexual assault (966-3650, after hours 966-2281).
Healing Takes Time
Recognize that healing will not happen over night. Give yourself the time you need. And know that it is never too late to call. Even if the attack happened years ago, you can still get help. Many survivors do not realize they need help until months or years later.
Impact on others
If your experience is affecting your relationship with a friend or family member, let them know there are support groups for them that will help them understand your needs.