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Put on Your Air Mask First

April 21, 2016

As the semester is coming to an end and finals are around the corner, it’s important to focus on self-care as a parent and a student.  The end of the semester is when stress is at an all-time high, and … Read more

Families in Unhealthy and Abusive Relationships

April 18, 2016

**Warning: This post discusses interpersonal violence (domestic, relationship, or family violence). The clip illustrating accusations is graphic. Please take care of yourself as you read this post. This link goes directly to the resources on- and off- campus.** Last week, … Read more

Healthy Relationships: Partners and Children

April 7, 2016

Although most Americans think of families as being comprised of 2 parents and children, there are many possible family structures. For this post, I am defining caregivers as the primary co-parents, caregivers, relatives, and/or friends who participate in childrearing.  For … Read more

Inspiration for Women's History Month: Brené Brown

April 1, 2016

  Brené Brown Born: November 1965 in San Antonio, Texas Occupation: Licensed Social Worker, Scholar, Author, and Professor Awesome Quote: “You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.” Why should you know about … Read more